{"id":22,"date":"2026-07-04T16:47:56","date_gmt":"2026-07-04T21:47:56","guid":{"rendered":"https:\/\/martaszymczakcoach.com\/?page_id=22"},"modified":"2026-08-03T10:48:16","modified_gmt":"2026-08-03T15:48:16","slug":"about","status":"publish","type":"page","link":"https:\/\/martaszymczakcoach.com\/pl\/about\/","title":{"rendered":"ABOUT"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"22\" class=\"elementor elementor-22\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24d9b9b e-con e-atomic-element e-flexbox-base e-a5e5384\" data-id=\"24d9b9b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"24d9b9b\">\n    \t\t<div class=\"elementor-element elementor-element-0af110f elementor-widget elementor-widget-html\" data-id=\"0af110f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- 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var(--ink);\n  }\n  .how-photo img{\n    border-radius:18px;aspect-ratio:4\/5;object-fit:cover;object-position:center 20%;\n    box-shadow:0 24px 60px rgba(24,4,43,.16);\n  }\n  @media(max-width:860px){\n    .how-grid{grid-template-columns:1fr;gap:36px;}\n    .how-photo{max-width:420px;margin:0 auto;}\n    .how-photo img{aspect-ratio:auto;} \/* full photo on phone, no crop *\/\n  }\n\n  \/* ---------- CTA banner ---------- *\/\n  .cta-banner{background:var(--ink);color:var(--cream);padding:80px 0;text-align:center;}\n  .cta-banner h2{font-size:clamp(28px,3.6vw,40px);margin-bottom:16px;color:var(--cream);}\n  .cta-banner p{color:#cfc8dd;max-width:36em;margin:0 auto 32px;}\n  .cta-note{font-size:14.5px;color:#a99fc0;margin-top:16px;}\n\n  \/* ---------- Footer ---------- *\/\n  footer{background:var(--cream-deep);border-top:1px solid var(--sage);padding:56px 0 32px;}\n  .foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:40px;margin-bottom:44px;}\n  .foot-brand p{color:#4a3f5c;font-size:15px;max-width:30em;margin-top:14px;}\n  .foot h5{\n    font-size:13px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;\n    color:var(--slate);margin-bottom:16px;\n  }\n  .foot ul{list-style:none;}\n  .foot li{margin-bottom:10px;}\n  .foot a{text-decoration:none;font-size:15.5px;}\n  .foot a:hover{text-decoration:underline;text-decoration-color:var(--lime);text-decoration-thickness:2px;}\n  .foot-bottom{\n    border-top:1px solid var(--sage);padding-top:24px;\n    display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;\n    font-size:13.5px;color:var(--slate);\n  }\n  @media(max-width:860px){.foot-grid{grid-template-columns:1fr;gap:28px;}}\n<\/style>\n\n<!-- ================= HEADER ================= -->\n<header>\n  <nav class=\"nav\">\n    <a class=\"brand\" href=\"\/pl\/\" aria-label=\"Marta Szymczak \u2014 home\">\n      <svg class=\"stones\" width=\"26\" height=\"38\" viewbox=\"0 0 26 38\" aria-hidden=\"true\">\n        <ellipse cx=\"13\" cy=\"31\" rx=\"11\" ry=\"6.5\" fill=\"#e8e5ca\" stroke=\"#18042b\" stroke-width=\"1.2\"\/>\n        <ellipse cx=\"13\" cy=\"19\" rx=\"8.5\" ry=\"5.5\" fill=\"#77849b\"\/>\n        <circle cx=\"13\" cy=\"8\" r=\"4\" fill=\"#18042b\"\/>\n      <\/svg>\n      <span>\n        <span class=\"brand-name\">Marta Szymczak<\/span><br>\n        <span class=\"brand-sub\">Certyfikowany Coach \u017bycia i Zdrowia<\/span>\n      <\/span>\n    <\/a>\n    <input type=\"checkbox\" id=\"menu-check\" aria-hidden=\"true\">\n    <label class=\"menu-btn\" for=\"menu-check\" aria-label=\"Otw\u00f3rz menu\">\n      <span><\/span><span><\/span><span><\/span>\n    <\/label>\n    <ul class=\"nav-links\">\n      <li><a href=\"\/pl\/about\/\" class=\"active\">O mnie<\/a><\/li>\n      <li class=\"has-sub\"><a href=\"\/pl\/programs\/\">Programy<\/a><ul class=\"sub\"><li><a href=\"\/pl\/12-week-total-transformation\/\">12-tygodniowa ca\u0142kowita transformacja<\/a><\/li><\/ul><\/li>\n      <li><a href=\"\/pl\/testimonials\/\">Referencje<\/a><\/li>\n      <li><a href=\"\/pl\/shop\/\">Sklep<\/a><\/li>\n      <li><a href=\"\/pl\/contact\/\">Kontakt<\/a><\/li>\n      <li class=\"nav-cta\"><a class=\"btn btn-primary\" style=\"padding:12px 24px;\" href=\"\/pl\/discovery-session\/\">Zarezerwuj darmow\u0105 sesj\u0119<\/a><\/li>\n    <\/ul>\n  <\/nav>\n<\/header>\n\n<!-- ================= ABOUT HERO ================= -->\n<section class=\"about-hero\">\n  <div class=\"wrap about-grid\">\n    <div class=\"about-photo\">\n      <img decoding=\"async\" src=\"https:\/\/martaszymczakcoach.com\/wp-content\/uploads\/2026\/07\/MG_8687.jpg\" alt=\"Marta Szymczak, certified life and health coach\">\n    <\/div>\n    <div>\n      <p class=\"eyebrow\">About me<\/p>\n      <h1>Hi, I\u2019m Marta. I know what it feels like to <em>lose yourself<\/em>.<\/h1>\n      <p class=\"lead\">\n        I grew up in a home affected by mental illness and alcoholism. At 18,\n        I came to the United States carrying fear, limiting beliefs, and very\n        little confidence in myself. For years, I struggled to set healthy\n        boundaries, doubted my own worth, and lived according to patterns\n        that no longer served me.\n      <\/p>\n      <p>\n        Everything changed when I realized that real transformation doesn\u2019t\n        begin by changing the world around us. It begins by changing the way\n        we see ourselves.\n      <\/p>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- ================= PULL QUOTE ================= -->\n<section class=\"pull\">\n  <div class=\"wrap pull-inner\">\n    <svg class=\"stones\" width=\"34\" height=\"50\" viewbox=\"0 0 26 38\" aria-hidden=\"true\">\n      <ellipse cx=\"13\" cy=\"31\" rx=\"11\" ry=\"6.5\" fill=\"#e8e5ca\"\/>\n      <ellipse cx=\"13\" cy=\"19\" rx=\"8.5\" ry=\"5.5\" fill=\"#77849b\"\/>\n      <circle cx=\"13\" cy=\"8\" r=\"4\" fill=\"#d6dd2c\"\/>\n    <\/svg>\n    <p>\n      If there\u2019s one thing I hope every person takes away from working with\n      me, it\u2019s this: <strong>your past does not define your future<\/strong>.\n      No matter where you\u2019ve been or what you\u2019ve experienced, you have the\n      power to create a new reality \u2014 one thought, one belief, and one\n      choice at a time.\n    <\/p>\n  <\/div>\n<\/section>\n\n<!-- ================= MY STORY ================= -->\n<section class=\"story\">\n  <div class=\"wrap story-inner\">\n    <p class=\"eyebrow\">My story<\/p>\n    <h2>From my own journey to yours<\/h2>\n    <p class=\"first-line\">\n      That realization changed my life \u2014 and today, it\u2019s the foundation of\n      the work I do. I created the <strong>Metoda R\u00f3wnowa\u017cenia\u2122<\/strong> to\n      help people who feel stuck, overwhelmed, or disconnected from\n      themselves. Together, we uncover what\u2019s holding them back, transform\n      limiting beliefs, build confidence, and create healthy habits that\n      lead to lasting change.\n    <\/p>\n    <p>\n      I believe our thoughts, beliefs, and daily choices create our reality.\n      When we begin to understand ourselves, change the beliefs that no\n      longer serve us, and make intentional choices every day, we don\u2019t just\n      change our circumstances \u2014 we change the way we experience life.\n    <\/p>\n    <p>\n      My mission is simple: <strong>to help people wake up each morning with\n      gratitude, purpose, and excitement for the life they\u2019re\n      creating.<\/strong>\n    <\/p>\n    <p>\n      I believe every person deserves to feel confident, peaceful, healthy,\n      financially abundant, and connected to the people they love. My goal\n      is not only to help you transform your life, but to inspire you to\n      become the kind of person who positively impacts everyone around you.\n    <\/p>\n    <p>\n      Whether I\u2019m coaching a client, spending time with my two children, or\n      enjoying a quiet moment with my cat, Juno, I strive to live the same\n      principles I teach: gratitude, integrity, self-awareness, personal\n      growth, and kindness.\n    <\/p>\n    <p>\n      I don\u2019t believe anyone is broken. I believe that when you understand\n      yourself, recognize the patterns that have shaped your life, and\n      choose new ones with intention, everything begins to change. That\u2019s\n      the transformation I hope to help you create.\n    <\/p>\n  <\/div>\n<\/section>\n\n<!-- ================= APPROACH ================= -->\n<section class=\"approach\">\n  <div class=\"wrap\">\n    <div class=\"section-head\">\n      <h2>The Four Pillars of the Balance It Out Method\u2122<\/h2>\n      <p>Real transformation doesn\u2019t happen by changing just one part of your life. It happens when your thoughts, beliefs, self-awareness, and daily choices begin working together. That\u2019s the foundation of the Balance It Out Method\u2122.<\/p>\n    <\/div>\n    <div class=\"approach-grid\">\n      <div class=\"a-card\">\n        <div class=\"a-dot\"><\/div>\n        <h3>Strength-based growth<\/h3>\n        <p>We focus on your strengths, potential, and possibilities \u2014 not on what\u2019s wrong with you.<\/p>\n      <\/div>\n      <div class=\"a-card\">\n        <div class=\"a-dot\"><\/div>\n        <h3>Mindset transformation<\/h3>\n        <p>Transform limiting beliefs and thought patterns into ones that support the life you want to create.<\/p>\n      <\/div>\n      <div class=\"a-card\">\n        <div class=\"a-dot\"><\/div>\n        <h3>Self-awareness<\/h3>\n        <p>Learn to understand yourself, recognize old patterns, and make intentional choices instead of reacting on autopilot.<\/p>\n      <\/div>\n      <div class=\"a-card\">\n        <div class=\"a-dot\"><\/div>\n        <h3>Intentional daily choices<\/h3>\n        <p>Small, consistent actions practiced every day become lasting habits \u2014 and lasting habits create lasting transformation.<\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- ================= HOW I WORK ================= -->\n<section class=\"how\">\n  <div class=\"wrap how-grid\">\n    <div>\n      <p class=\"eyebrow\">How I work<\/p>\n      <h2>A partnership built on trust, self-discovery, and lasting transformation<\/h2>\n      <p>\n        I believe the answers you\u2019re looking for are already within you. My\n        role isn\u2019t to tell you how to live your life \u2014 it\u2019s to help you\n        discover what\u2019s been holding you back, see yourself from a new\n        perspective, and support you as you create meaningful, lasting\n        change. What you can expect:\n      <\/p>\n      <ul class=\"how-list\">\n        <li>A safe, supportive space where you can be completely yourself<\/li>\n        <li>Thought-provoking questions that uncover limiting beliefs and hidden patterns<\/li>\n        <li>Honest conversations that inspire clarity and self-awareness<\/li>\n        <li>Practical tools and personalized strategies you can apply in everyday life<\/li>\n        <li>Gentle accountability that helps you stay committed to your goals<\/li>\n        <li>Encouragement, support, and someone who genuinely believes in your potential<\/li>\n      <\/ul>\n      <a class=\"btn btn-ghost\" href=\"\/pl\/programs\/\">Explore my programs<\/a>\n    <\/div>\n    <div class=\"how-photo\">\n      <img decoding=\"async\" src=\"https:\/\/martaszymczakcoach.com\/wp-content\/uploads\/2026\/07\/MG_8661.jpg\" alt=\"Marta Szymczak smiling in a red blazer\">\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- ================= CTA ================= -->\n<section class=\"cta-banner\">\n  <div class=\"wrap\">\n    <h2>Your transformation begins with a single conversation<\/h2>\n    <p>\n      Discover what\u2019s been holding you back, gain clarity about what truly\n      matters to you, and explore whether the Balance It Out Method\u2122 is the\n      right next step for you.\n    <\/p>\n    <a class=\"btn btn-primary\" href=\"\/pl\/discovery-session\/\">Zarezerwuj bezp\u0142atn\u0105 sesj\u0119 odkrywcz\u0105<\/a>\n    <p class=\"cta-note\">60 Minutes \u00b7 Online via Zoom<\/p>\n  <\/div>\n<\/section>\n\n<!-- ================= FOOTER ================= -->\n<footer>\n  <div class=\"wrap\">\n    <div class=\"foot-grid\">\n      <div class=\"foot foot-brand\">\n        <a class=\"brand\" href=\"\/pl\/\">\n          <svg class=\"stones\" width=\"24\" height=\"35\" viewbox=\"0 0 26 38\" aria-hidden=\"true\">\n            <ellipse cx=\"13\" cy=\"31\" rx=\"11\" ry=\"6.5\" fill=\"#e8e5ca\" stroke=\"#18042b\" stroke-width=\"1.2\"\/>\n            <ellipse cx=\"13\" cy=\"19\" rx=\"8.5\" ry=\"5.5\" fill=\"#77849b\"\/>\n            <circle cx=\"13\" cy=\"8\" r=\"4\" fill=\"#18042b\"\/>\n          <\/svg>\n          <span>\n            <span class=\"brand-name\">Zr\u00f3wnowa\u017c to<\/span><br>\n            <span class=\"brand-sub\">Life Coaching \u00b7 Marta Szymczak<\/span>\n          <\/span>\n        <\/a>\n        <p>\n          Coaching, kt\u00f3ry pomaga zwolni\u0107, zastanowi\u0107 si\u0119 i zacz\u0105\u0107 wprowadza\u0107 \u015bwiadome zmiany \u2014 krok po kroku, we w\u0142asnym tempie.\n        <\/p>\n      <\/div>\n      <div class=\"foot\">\n        <h5>Eksploruj<\/h5>\n        <ul>\n          <li><a href=\"\/pl\/about\/\">O Marcie<\/a><\/li>\n          <li class=\"has-sub\"><a href=\"\/pl\/programs\/\">Programy<\/a><ul class=\"sub\"><li><a href=\"\/pl\/12-week-total-transformation\/\">12-tygodniowa ca\u0142kowita transformacja<\/a><\/li><\/ul><\/li>\n          <li><a href=\"\/pl\/testimonials\/\">Referencje<\/a><\/li>\n          <li><a href=\"\/pl\/shop\/\">Sklep<\/a><\/li>\n        <\/ul>\n      <\/div>\n      <div class=\"foot\">\n        <h5>Skontaktuj si\u0119<\/h5>\n        <ul>\n          <li><a href=\"tel:+17739776255\">773-977-6255<\/a><\/li>\n          <li><a href=\"mailto:marta.balanceitout@gmail.com\">marta.balanceitout@gmail.com<\/a><\/li>\n          <li><a href=\"https:\/\/www.facebook.com\/szymczak.marta\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/li>\n          <li><a href=\"https:\/\/www.instagram.com\/marta.k.szymczak\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n    <div class=\"foot-bottom\">\n      <span>\u00a9 2026 Marta Szymczak \u00b7 Balance It Out Life Coaching<\/span>\n      <span><a href=\"\/pl\/privacy-policy\/\" style=\"color:inherit;\">Polityka prywatno\u015bci<\/a> \u00b7 <a href=\"\/pl\/terms\/\" style=\"color:inherit;\">Warunki<\/a><\/span>\n    <\/div>\n  <\/div>\n<\/footer>\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Marta Szymczak Certified Life &amp; Health Coach About Programs The 12-Week Total Transformation Testimonials Shop Contact Book a Free Session About me Hi, I\u2019m Marta. I know what it feels like to lose yourself. I grew up in a home affected by mental illness and alcoholism. At 18, I came to the United States carrying [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"blocksy_meta":{"has_hero_section":"disabled","disable_header":"yes","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/martaszymczakcoach.com\/pl\/wp-json\/wp\/v2\/pages\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martaszymczakcoach.com\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/martaszymczakcoach.com\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/martaszymczakcoach.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martaszymczakcoach.com\/pl\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":24,"href":"https:\/\/martaszymczakcoach.com\/pl\/wp-json\/wp\/v2\/pages\/22\/revisions"}],"predecessor-version":[{"id":191,"href":"https:\/\/martaszymczakcoach.com\/pl\/wp-json\/wp\/v2\/pages\/22\/revisions\/191"}],"wp:attachment":[{"href":"https:\/\/martaszymczakcoach.com\/pl\/wp-json\/wp\/v2\/media?parent=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}