{"id":50,"date":"2026-07-04T16:47:41","date_gmt":"2026-07-04T21:47:41","guid":{"rendered":"https:\/\/martaszymczakcoach.com\/?page_id=50"},"modified":"2026-08-03T10:50:08","modified_gmt":"2026-08-03T15:50:08","slug":"12-week-total-transformation","status":"publish","type":"page","link":"https:\/\/martaszymczakcoach.com\/pl\/12-week-total-transformation\/","title":{"rendered":"12-Tygodniowa Ca\u0142kowita Transformacja"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"50\" class=\"elementor elementor-50\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d5c995 e-flex e-con-boxed e-con e-parent\" data-id=\"1d5c995\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1104c51 elementor-widget elementor-widget-html\" data-id=\"1104c51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- ============================================================\n  BALANCE IT OUT METHOD \u2014 12-WEEK \u2014 Marta Szymczak (martaszymczakcoach.com)\n  WKLEJ CA\u0141O\u015a\u0106 do jednego widgetu HTML w Elementorze.\n  Ustawienia strony: Page Layout -> Elementor Canvas\n  Slug strony: 12-week-total-transformation\n============================================================ -->\n<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Fraunces:opsz,wght@9..144,400;9..144,500;9..144,600&family=Karla:wght@400;500;700&display=swap');\n:root{\n    --ink:#18042b;\n    --cream:#f3f1e4;\n    --cream-deep:#e8e5ca;\n    --sage:#c4c4be;\n    --slate:#77849b;\n    --lime:#d6dd2c;\n    --maxw:1080px;\n  }\n  *{margin:0;padding:0;box-sizing:border-box;}\n  html{scroll-behavior:smooth;}\n  body{\n    font-family:'Karla',sans-serif;background:var(--cream);color:var(--ink);\n    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---------- *\/\n  .cta-banner{background:var(--ink);color:var(--cream);padding:80px 0;text-align:center;}\n  .cta-banner h2{font-size:clamp(28px,3.6vw,40px);margin-bottom:16px;color:var(--cream);}\n  .cta-banner p{color:#cfc8dd;max-width:38em;margin:0 auto 32px;}\n  .cta-note{font-size:14.5px;color:#a99fc0;margin-top:16px;}\n\n  \/* ---------- Footer ---------- *\/\n  footer{background:var(--cream-deep);border-top:1px solid var(--sage);padding:56px 0 32px;}\n  .foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:40px;margin-bottom:44px;}\n  .foot-brand p{color:#4a3f5c;font-size:15px;max-width:30em;margin-top:14px;}\n  .foot h5{\n    font-size:13px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;\n    color:var(--slate);margin-bottom:16px;\n  }\n  .foot ul{list-style:none;}\n  .foot li{margin-bottom:10px;}\n  .foot a{text-decoration:none;font-size:15.5px;}\n  .foot a:hover{text-decoration:underline;text-decoration-color:var(--lime);text-decoration-thickness:2px;}\n  .foot-bottom{\n    border-top:1px solid var(--sage);padding-top:24px;\n    display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;\n    font-size:13.5px;color:var(--slate);\n  }\n  @media(max-width:860px){.foot-grid{grid-template-columns:1fr;gap:28px;}}\n<\/style>\n\n<!-- ================= HEADER ================= -->\n<header>\n  <nav class=\"nav\">\n    <a class=\"brand\" href=\"\/pl\/\" aria-label=\"Marta Szymczak \u2014 home\">\n      <svg class=\"stones\" width=\"26\" height=\"38\" viewbox=\"0 0 26 38\" aria-hidden=\"true\">\n        <ellipse cx=\"13\" cy=\"31\" rx=\"11\" ry=\"6.5\" fill=\"#e8e5ca\" stroke=\"#18042b\" stroke-width=\"1.2\"\/>\n        <ellipse cx=\"13\" cy=\"19\" rx=\"8.5\" ry=\"5.5\" fill=\"#77849b\"\/>\n        <circle cx=\"13\" cy=\"8\" r=\"4\" fill=\"#18042b\"\/>\n      <\/svg>\n      <span>\n        <span class=\"brand-name\">Marta Szymczak<\/span><br>\n        <span class=\"brand-sub\">Certyfikowany Coach \u017bycia i Zdrowia<\/span>\n      <\/span>\n    <\/a>\n    <input type=\"checkbox\" id=\"menu-check\" aria-hidden=\"true\">\n    <label class=\"menu-btn\" for=\"menu-check\" aria-label=\"Otw\u00f3rz menu\">\n      <span><\/span><span><\/span><span><\/span>\n    <\/label>\n    <ul class=\"nav-links\">\n      <li><a href=\"\/pl\/about\/\">O mnie<\/a><\/li>\n      <li class=\"has-sub\"><a href=\"\/pl\/programs\/\" class=\"active\">Programy<\/a><ul class=\"sub\"><li><a href=\"\/pl\/12-week-total-transformation\/\">12-tygodniowa ca\u0142kowita transformacja<\/a><\/li><\/ul><\/li>\n      <li><a href=\"\/pl\/testimonials\/\">Referencje<\/a><\/li>\n      <li><a href=\"\/pl\/shop\/\">Sklep<\/a><\/li>\n      <li><a href=\"\/pl\/contact\/\">Kontakt<\/a><\/li>\n      <li class=\"nav-cta\"><a class=\"btn btn-primary\" style=\"padding:12px 24px;\" href=\"\/pl\/discovery-session\/\">Zarezerwuj darmow\u0105 sesj\u0119<\/a><\/li>\n    <\/ul>\n  <\/nav>\n<\/header>\n\n<!-- ================= HERO ================= -->\n<section class=\"p-hero\">\n  <div class=\"wrap p-hero-inner\">\n    <p class=\"eyebrow\">Program sygnatur<\/p>\n    <h1>The <em>Metoda R\u00f3wnowa\u017cenia\u2122<\/em><\/h1>\n    <p style=\"font-family:'Fraunces',serif;font-size:22px;color:#4a3f5c;margin:-8px 0 22px;\">12-Tygodniowa Ca\u0142kowita Transformacja<\/p>\n    <p class=\"lead\" style=\"margin-bottom:14px;\"><strong>\n      Real transformation doesn\u2019t happen overnight. It happens one belief,\n      one habit, and one decision at a time.\n    <\/strong><\/p>\n    <p class=\"lead\">\n      The Balance It Out Method\u2122 is my signature 12-week life coaching\n      program designed to create lasting transformation from the inside out.\n      Over 90 days, we\u2019ll identify what\u2019s been holding you back, transform\n      limiting beliefs, strengthen your confidence, and build daily habits\n      that support the life you truly want to create. Because when your\n      identity changes, your life changes.\n    <\/p>\n    <div class=\"meta-chips\">\n      <span class=\"chip\">12 Private Coaching Sessions<\/span>\n      <span class=\"chip\">60-Minute Weekly Sessions<\/span>\n      <span class=\"chip\">Once a Week<\/span>\n      <span class=\"chip\">Online przez Zoom<\/span>\n    <\/div>\n    <div class=\"hero-ctas\">\n      <a class=\"btn btn-primary\" href=\"\/pl\/discovery-session\/\">Zarezerwuj bezp\u0142atn\u0105 sesj\u0119 odkrywcz\u0105<\/a>\n      <a class=\"btn btn-ghost\" href=\"#journey\">Explore the 12-Week Journey<\/a>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- ================= DEEP WORK STRIP ================= -->\n<section class=\"deep\">\n  <div class=\"wrap deep-inner\">\n    <svg class=\"stones\" width=\"34\" height=\"50\" viewbox=\"0 0 26 38\" aria-hidden=\"true\">\n      <ellipse cx=\"13\" cy=\"31\" rx=\"11\" ry=\"6.5\" fill=\"#e8e5ca\"\/>\n      <ellipse cx=\"13\" cy=\"19\" rx=\"8.5\" ry=\"5.5\" fill=\"#77849b\"\/>\n      <circle cx=\"13\" cy=\"8\" r=\"4\" fill=\"#d6dd2c\"\/>\n    <\/svg>\n    <p>\n      Real change begins long before your circumstances change. It begins\n      when your beliefs, identity, and daily choices align with the life you\n      want to create. This is not surface-level motivation. It is\n      <strong>deep identity work<\/strong> \u2014 because lasting transformation\n      doesn\u2019t happen when you try harder. It happens when you become someone\n      new.\n    <\/p>\n  <\/div>\n<\/section>\n\n<!-- ================= WHY 90 DAYS ================= -->\n<section class=\"why\">\n  <div class=\"wrap why-grid\">\n    <div>\n      <p class=\"eyebrow\">Why 12 weeks?<\/p>\n      <h2>Lasting transformation takes time<\/h2>\n      <p>\n        The Balance It Out Method\u2122 is intentionally designed as a 12-week\n        journey. Real change isn\u2019t created through temporary motivation or\n        by trying harder. It happens through consistent repetition,\n        intentional action, and the gradual transformation of your beliefs,\n        habits, and identity.\n      <\/p>\n      <h3 style=\"font-size:21px;margin:26px 0 12px;\">The science behind lasting change<\/h3>\n      <p>\n        Your brain has an incredible ability called\n        <strong>neuroplasticity<\/strong> \u2014 the ability to create and\n        strengthen new neural pathways throughout your life. Every thought\n        you repeat, every belief you choose to challenge, and every new\n        habit you practice strengthens these pathways. Over time, what once\n        required conscious effort begins to feel natural.\n      <\/p>\n      <p>\n        Twelve weeks provides the time and consistency needed to strengthen\n        empowering beliefs, develop healthier habits, and build a new\n        identity that supports lasting change.\n      <\/p>\n    <\/div>\n    <div class=\"why-callout\">\n      <p>This is not surface-level motivation. It\u2019s deep identity work.<\/p>\n      <p>Because lasting transformation doesn\u2019t happen when you try harder \u2014 <em>it happens when you become someone new<\/em>.<\/p>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- ================= 12-WEEK GAINS ================= -->\n<section style=\"background:var(--cream-deep);padding:88px 0;\">\n  <div class=\"wrap\">\n    <div class=\"section-head\">\n      <h2>During these 12 weeks, you will\u2026<\/h2>\n    <\/div>\n    <ul class=\"gains\">\n      <li>Identify and transform the limiting beliefs that have been holding you back<\/li>\n      <li>Create a clear vision and meaningful goals for the life you want to build<\/li>\n      <li>Discover what supports your growth and eliminate the habits, patterns, and energy leaks that keep you stuck<\/li>\n      <li>Strengthen your connection with yourself by learning to trust your intuition and inner guidance<\/li>\n      <li>Build healthy boundaries and learn to confidently say \u201cyes\u201d to what serves you and \u201cno\u201d to what doesn\u2019t<\/li>\n      <li>Recognize and overcome self-sabotage so you can move forward with confidence instead of fear<\/li>\n      <li>Develop daily habits and routines that support long-term success and personal growth<\/li>\n      <li>Learn practical tools to regulate stress, manage your emotions, and create greater balance in your life<\/li>\n      <li>Reconnect with your authentic self and discover what truly fulfills and nourishes you<\/li>\n      <li>Release old patterns and limiting stories through healing, forgiveness, and a new perspective<\/li>\n      <li>Create a personalized action plan that supports your continued growth beyond these 12 weeks<\/li>\n      <li>Step into a new identity \u2014 one that naturally thinks, chooses, and lives in alignment with the life you want to create<\/li>\n    <\/ul>\n    <p style=\"text-align:center;font-family:'Fraunces',serif;font-size:21px;margin-top:40px;\">\n      One belief. One habit. One decision at a time.<br>\n      <em>That\u2019s how lasting transformation happens through the Balance It Out Method\u2122.<\/em>\n    <\/p>\n  <\/div>\n<\/section>\n\n<!-- ================= FOCUS AREAS ================= -->\n<section class=\"focus\">\n  <div class=\"wrap\">\n    <div class=\"section-head\">\n      <h2>What you\u2019ll transform<\/h2>\n      <p>As your beliefs, mindset, and identity evolve, your choices begin to change \u2014 and so do the results you create in every area of your life. Together, we\u2019ll work on the foundations of lasting change.<\/p>\n    <\/div>\n    <div class=\"focus-grid\">\n      <div class=\"f-card\"><div class=\"a-dot\"><\/div><h3>Belief systems<\/h3><p>Transform limiting beliefs into empowering ones that support the life you want to create.<\/p><\/div>\n      <div class=\"f-card\"><div class=\"a-dot\"><\/div><h3>Self-worth &amp; identity<\/h3><p>Build confidence, trust yourself, and become the person who naturally creates the life you desire.<\/p><\/div>\n      <div class=\"f-card\"><div class=\"a-dot\"><\/div><h3>Emotional resilience<\/h3><p>Learn to regulate stress, navigate emotions with confidence, and respond with intention instead of reacting on autopilot.<\/p><\/div>\n      <div class=\"f-card\"><div class=\"a-dot\"><\/div><h3>Boundaries &amp; standards<\/h3><p>Protect your energy, honor your values, and confidently raise the standards for your life, relationships, and future.<\/p><\/div>\n      <div class=\"f-card\"><div class=\"a-dot\"><\/div><h3>Decision-making<\/h3><p>Develop the clarity and confidence to make choices that align with your goals, values, and the person you are becoming.<\/p><\/div>\n      <div class=\"f-card\"><div class=\"a-dot\"><\/div><h3>Vision &amp; purpose<\/h3><p>Create a clear vision for your future and take intentional action toward a life that feels meaningful, balanced, and fulfilling.<\/p><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- ================= JOURNEY ================= -->\n<section class=\"journey\" id=\"journey\">\n  <div class=\"wrap\">\n    <div class=\"section-head\">\n      <h2>Your 12-week journey<\/h2>\n      <p><em>Each week focuses on one core area of the Balance It Out Method\u2122. Together, these twelve sessions create a step-by-step process that helps you transform your beliefs, strengthen your mindset, and build the foundation for lasting change.<\/em><\/p>\n    <\/div>\n\n    <div class=\"timeline\">\n      <div class=\"t-item\">\n        <div class=\"t-num\">1<\/div>\n        <h3>Foundation &amp; Vision<\/h3>\n        <p>Every meaningful transformation begins with clarity. Together, we\u2019ll explore where you are today, where you want to go, and why that vision truly matters to you. You\u2019ll leave this session with a clear direction, a meaningful purpose, and a strong foundation for the journey ahead.<\/p>\n      <\/div>\n      <div class=\"t-item\">\n        <div class=\"t-num\">2<\/div>\n        <h3>Support &amp; Energy<\/h3>\n        <p>Transformation isn\u2019t only about adding new habits \u2014 it\u2019s also about recognizing what is quietly holding you back. Together, we\u2019ll identify the people, environments, habits, and thought patterns that either fuel your growth or drain your energy, so you can begin making choices that support the life you\u2019re creating.<\/p>\n      <\/div>\n      <div class=\"t-item\">\n        <div class=\"t-num\">3<\/div>\n        <h3>Honoring Your Inner Signals<\/h3>\n        <p>Many of us spend years ignoring our own needs while responding to everyone else\u2019s. In this session, you\u2019ll reconnect with your inner voice, strengthen self-awareness, and begin making decisions that reflect your values instead of fear, guilt, or old patterns.<\/p>\n      <\/div>\n      <div class=\"t-item\">\n        <div class=\"t-num\">4<\/div>\n        <h3>Your Future Self<\/h3>\n        <p>Every lasting transformation begins with seeing what\u2019s possible before it becomes reality. Together, we\u2019ll explore the mindset, habits, and daily choices of your future self so you can begin stepping into that version of yourself with greater confidence and intention.<\/p>\n      <\/div>\n      <div class=\"t-item\">\n        <div class=\"t-num\">5<\/div>\n        <h3>Self-Sabotage &amp; Old Stories<\/h3>\n        <p>We all carry beliefs and stories that quietly shape our decisions. During this session, we\u2019ll uncover the patterns that have been keeping you stuck, challenge limiting beliefs, and begin replacing them with a more empowering story that supports the person you\u2019re becoming.<\/p>\n      <\/div>\n      <div class=\"t-item\">\n        <div class=\"t-num\">6<\/div>\n        <h3>Inner Freedom<\/h3>\n        <p>True freedom begins when you stop living according to old expectations and start honoring who you really are. Together, we\u2019ll reconnect you with what brings you joy, fulfillment, and authenticity so you can create a life that feels more aligned and meaningful.<\/p>\n      <\/div>\n      <div class=\"t-item\">\n        <div class=\"t-num\">7<\/div>\n        <h3>Stress Regulation<\/h3>\n        <p>Stress doesn\u2019t just affect how you feel \u2014 it influences how you think, decide, and respond to life\u2019s challenges. In this session, you\u2019ll learn practical tools to regulate stress, create emotional balance, and approach everyday situations with greater calm, clarity, and resilience.<\/p>\n      <\/div>\n      <div class=\"t-item\">\n        <div class=\"t-num\">8<\/div>\n        <h3>Life Balance<\/h3>\n        <p>A fulfilling life isn\u2019t built by focusing on just one area \u2014 it\u2019s created by bringing balance to the areas that matter most. Together, we\u2019ll explore where your attention is needed most, identify what\u2019s missing, and create intentional steps toward a more balanced and satisfying life.<\/p>\n      <\/div>\n      <div class=\"t-item\">\n        <div class=\"t-num\">9<\/div>\n        <h3>Intuition &amp; Emotional Healing<\/h3>\n        <p>Your intuition is one of your greatest sources of wisdom, yet it\u2019s often buried beneath fear, self-doubt, and past experiences. This session is about reconnecting with yourself, healing emotional patterns that no longer serve you, and learning to trust your own inner guidance with confidence.<\/p>\n      <\/div>\n      <div class=\"t-item\">\n        <div class=\"t-num\">10<\/div>\n        <h3>Letting Go &amp; Stepping Into Your Power<\/h3>\n        <p>Sometimes growth requires releasing what no longer belongs in your life. Together, we\u2019ll explore what you\u2019re ready to let go of, shift your perspective, and create space for new possibilities, greater confidence, and personal empowerment.<\/p>\n      <\/div>\n      <div class=\"t-item\">\n        <div class=\"t-num\">11<\/div>\n        <h3>Vision for the Next 90 Days<\/h3>\n        <p>Transformation doesn\u2019t end after twelve weeks \u2014 it continues to grow. In this session, we\u2019ll celebrate your progress, create a clear vision for your next chapter, and develop new habits and goals that will support your continued growth long after the program ends.<\/p>\n      <\/div>\n      <div class=\"t-item\">\n        <div class=\"t-num\">12<\/div>\n        <h3>Integration &amp; New Beginnings<\/h3>\n        <p>This final session is a celebration of everything you\u2019ve accomplished and the person you\u2019ve become. Together, we\u2019ll reflect on your journey, integrate the lessons you\u2019ve learned, and create a plan to confidently carry your transformation into the future.<\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- ================= TESTIMONIAL ================= -->\n<section class=\"t-quote\">\n  <div class=\"wrap t-quote-inner\">\n    <div class=\"quote-mark\">\u201c<\/div>\n    <blockquote>\n      When I created my own Wheel of Life, I realized I wouldn\u2019t get very far\n      with a shape like that. It made it clear which areas I really need to\n      focus on \u2014 and which I just need to let go of. Thanks to you, Marta, I\n      finally saw it.\n    <\/blockquote>\n    <cite>Anna <span>12-Week Total Transformation graduate<\/span><\/cite>\n  <\/div>\n<\/section>\n\n<!-- ================= IS IT FOR YOU ================= -->\n<section class=\"for-you\">\n  <div class=\"wrap\">\n    <div class=\"section-head\">\n      <h2>Is the Balance It Out Method\u2122 right for you?<\/h2>\n      <p>This program isn\u2019t about fixing you. It\u2019s about helping you become the person you were always meant to be. If you\u2019re willing to invest in yourself, stay curious, and embrace the process, this journey can be truly life-changing.<\/p>\n    <\/div>\n    <div class=\"fy-grid\">\n      <div class=\"fy-col fy-yes\">\n        <h3>This program is for you if\u2026<\/h3>\n        <ul>\n          <li>You\u2019re ready for real, lasting transformation \u2014 not another quick fix<\/li>\n          <li>You want to understand and change the beliefs and patterns that have been holding you back<\/li>\n          <li>You\u2019re open to personal growth and willing to do the inner work between sessions<\/li>\n          <li>You want to build greater confidence, healthier boundaries, and lasting self-trust<\/li>\n          <li>You\u2019re committed to showing up for yourself once a week and embracing the transformation process<\/li>\n          <li>You\u2019re ready to create a life that feels more balanced, intentional, and aligned with who you truly are<\/li>\n        <\/ul>\n      <\/div>\n      <div class=\"fy-col fy-no\">\n        <h3>It may not be the right fit if\u2026<\/h3>\n        <ul>\n          <li>You\u2019re looking for an overnight solution or someone to \u201cfix\u201d your life for you<\/li>\n          <li>You prefer quick answers instead of exploring lasting solutions<\/li>\n          <li>You\u2019re not ready to reflect, grow, or make meaningful changes in your daily life<\/li>\n          <li>You\u2019re unable to commit to one coaching session each week for the full 12-week program<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- ================= CTA ================= -->\n<section class=\"cta-banner\">\n  <div class=\"wrap\">\n    <h2>Ready to begin your transformation?<\/h2>\n    <p>\n      Every meaningful transformation begins with one decision. You don\u2019t\n      have to have everything figured out before you begin \u2014 you simply need\n      the willingness to take the first step. Together, we\u2019ll create the\n      clarity, confidence, and momentum needed to help you build a life that\n      feels balanced, intentional, and aligned with who you truly are.\n    <\/p>\n    <div class=\"offer-box\">\n      <p class=\"offer-name\">Metoda Zr\u00f3wnowa\u017conego Balansu\u2122<\/p>\n      <p class=\"offer-sub\">12-Tygodniowa Ca\u0142kowita Transformacja<\/p>\n      <p class=\"offer-desc\">\n        A personalized life coaching experience designed to help you\n        transform limiting beliefs, strengthen your confidence, create\n        empowering habits, and become the person capable of creating the\n        life you truly want.\n      <\/p>\n      <p class=\"offer-meta\">\u2714 12 Weekly Coaching Sessions &nbsp;\u00b7&nbsp; \u2714 60 Minutes Each &nbsp;\u00b7&nbsp; \u2714 Online via Zoom<\/p>\n      <p class=\"offer-price\">Investment: $1,500<\/p>\n    <\/div>\n    <div style=\"display:flex;gap:16px;flex-wrap:wrap;justify-content:center;\">\n      <a class=\"btn btn-primary\" href=\"https:\/\/martaszymczakcoach.com\/pl\/checkout\/?add-to-cart=145\">Enroll Now<\/a>\n      <a class=\"btn btn-ghost-dark\" href=\"\/pl\/discovery-session\/\">Zarezerwuj bezp\u0142atn\u0105 sesj\u0119 odkrywcz\u0105<\/a>\n    <\/div>\n    <p class=\"cta-note\">Discovery Session: free \u00b7 60 Minutes \u00b7 Online via Zoom<\/p>\n  <\/div>\n<\/section>\n\n<!-- ================= FOOTER ================= -->\n<footer>\n  <div class=\"wrap\">\n    <div class=\"foot-grid\">\n      <div class=\"foot foot-brand\">\n        <a class=\"brand\" href=\"\/pl\/\">\n          <svg class=\"stones\" width=\"24\" height=\"35\" viewbox=\"0 0 26 38\" aria-hidden=\"true\">\n            <ellipse cx=\"13\" cy=\"31\" rx=\"11\" ry=\"6.5\" fill=\"#e8e5ca\" stroke=\"#18042b\" stroke-width=\"1.2\"\/>\n            <ellipse cx=\"13\" cy=\"19\" rx=\"8.5\" ry=\"5.5\" fill=\"#77849b\"\/>\n            <circle cx=\"13\" cy=\"8\" r=\"4\" fill=\"#18042b\"\/>\n          <\/svg>\n          <span>\n            <span class=\"brand-name\">Zr\u00f3wnowa\u017c to<\/span><br>\n            <span class=\"brand-sub\">Life Coaching \u00b7 Marta Szymczak<\/span>\n          <\/span>\n        <\/a>\n        <p>\n          Coaching, kt\u00f3ry pomaga zwolni\u0107, zastanowi\u0107 si\u0119 i zacz\u0105\u0107 wprowadza\u0107 \u015bwiadome zmiany \u2014 krok po kroku, we w\u0142asnym tempie.\n        <\/p>\n      <\/div>\n      <div class=\"foot\">\n        <h5>Eksploruj<\/h5>\n        <ul>\n          <li><a href=\"\/pl\/about\/\">O Marcie<\/a><\/li>\n          <li class=\"has-sub\"><a href=\"\/pl\/programs\/\">Programy<\/a><ul class=\"sub\"><li><a href=\"\/pl\/12-week-total-transformation\/\">12-tygodniowa ca\u0142kowita transformacja<\/a><\/li><\/ul><\/li>\n          <li><a href=\"\/pl\/testimonials\/\">Referencje<\/a><\/li>\n          <li><a href=\"\/pl\/shop\/\">Sklep<\/a><\/li>\n        <\/ul>\n      <\/div>\n      <div class=\"foot\">\n        <h5>Skontaktuj si\u0119<\/h5>\n        <ul>\n          <li><a href=\"tel:+17739776255\">773-977-6255<\/a><\/li>\n          <li><a href=\"mailto:marta.balanceitout@gmail.com\">marta.balanceitout@gmail.com<\/a><\/li>\n          <li><a href=\"https:\/\/www.facebook.com\/szymczak.marta\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/li>\n          <li><a href=\"https:\/\/www.instagram.com\/marta.k.szymczak\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n    <div class=\"foot-bottom\">\n      <span>\u00a9 2026 Marta Szymczak \u00b7 Balance It Out Life Coaching<\/span>\n      <span><a href=\"\/pl\/privacy-policy\/\" style=\"color:inherit;\">Polityka prywatno\u015bci<\/a> \u00b7 <a href=\"\/pl\/terms\/\" style=\"color:inherit;\">Warunki<\/a><\/span>\n    <\/div>\n  <\/div>\n<\/footer>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Marta Szymczak Certified Life &amp; Health Coach About Programs The 12-Week Total Transformation Testimonials Shop Contact Book a Free Session Signature program The Balance It Out Method\u2122 12-Week Total Transformation Real transformation doesn\u2019t happen overnight. It happens one belief, one habit, and one decision at a time. 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